Merry Christmas from our family to yours. This season gives us a chance to slow down, be present at home, and spend real time with the people who matter most. As a parent, it’s also a reminder of why the small, everyday choices we make for our homes and families matter so much.
I’m genuinely grateful for this growing community of families who care about living a little more intentionally and creating healthier spaces for the people they love. Thank you for being here and for trusting us to be part of your journey. We’re looking forward to continuing to support you in the year ahead.
Wishing you a holiday filled with meaningful connections, rest, good food, and moments that actually feel like Christmas.
Extended Through January 1: The Perfect Last-Minute Gift for Friends and Family!
If you have been looking for a meaningful gift for friends or family, something that actually supports their health instead of adding more clutter, this is it. We are extending the special New Year offer through January 1 so you can gift the Non-Toxic Living Community to someone you love. Just enter their email and shipping address at checkout, and they will receive not only the free box of amazing health products and supplements, but also a community where they can bring all their pressing health questions and get expert answers from our medical consultant, myself, our health coaches, and hundreds of other health-minded homes.
Your one-time purchase gives them lifetime access to everything inside the community. That includes all current and future guides, courses, and protocols, weekly live calls, deep-dive education on detox, home, and lifestyle, seasonal guides, early product releases, and full ongoing support. As part of this offer, they will also receive $250 in free True Cellular Formulas supplements, including CytoDetox, CytoD K2, and CytoDefend, along with other non-toxic spices and foods. The entire membership, plus the supplement gift box, is available for a one-time payment of $97.
Inside the community, we are also kicking off a New Year’s 2-week Kickoff, complete with daily prompts and a HUGE prize drawing for one member. The more you participate, the higher your chance of winning! If you want to give someone the kind of support that lasts far beyond the holidays, this extended offer makes it easy.
| Check out the Non-Toxic Living Podcast, and it is already topping the charts across Spotify, YouTube, and Apple Podcasts (ranking #4 in Health & Fitness and Medicine in the United States). Based on the conversations we have already released and the dozen more in the pipeline, this podcast is designed to make non-toxic living accessible and practical for everyday families. Guests range from doctors to researchers to health educators, and the conversations go far deeper than surface-level wellness advice. |
Topics include food quality, environmental toxins, childhood health, metabolism, fertility, immune resilience, stress physiology, and the hidden factors inside modern homes that affect energy, mood, and long-term health.
Blog Spotlights
What I noticed about deli meat on our last grocery run
On our last grocery run, I caught myself reaching for deli meat without thinking twice. It felt like a simple solution for quick meals, until I slowed down and looked a little closer.
The 3 Grocery Staples I Always Skip
Large grocery stores make life easier by offering convenience, bulk pricing, and the sense that everything needed for a household can be found in one place. Many of these stores have expanded their offerings over the…
Why Single-Serve Coffee Pods Don’t Belong in a Low-Tox Routine
Single-serve coffee machines became popular because they promise speed, consistency, and minimal cleanup, all of which appeal to busy households and professionals alike. The appeal is understandable, especially when…
Why I started paying attention to milk packaging
Milk always felt like one of those simple, dependable staples in our house. That changed once I started paying attention to how it’s packaged.
Non-Toxic Tip of the Week
On Christmas Eve, I like to slow down and pay attention to the little details that make the night feel special for our family. When we set out cookies and milk for Santa, I try to choose a simpler treat without artificial colors or preservatives, and I pour the milk into a glass jar instead of plastic, mostly because it just feels nicer and a little more intentional. I dim the bright overhead lights, light a beeswax candle, and let the house settle into a quieter rhythm.
It’s funny how something so small can make a difference. The kids notice the calm, even if they don’t say anything, and it gives me a chance to take a breath and really soak in the moment. Those small environmental cues help them wind down more naturally, and they also give me peace of mind knowing I’ve cut back on unnecessary chemical exposure without making a fuss. For me, it’s not about being perfect, it’s about creating a little magic, slowing down, and enjoying the traditions we love together.
Non-Toxic Recipe of the Week
The Perfect Prep-Ahead Holiday Breakfast
Christmas morning has its own pace. Children wake up early, the house fills with excitement, and the last thing anyone wants is to scramble in the kitchen while trying to keep the day peaceful and connected. A make-ahead, non-toxic Christmas breakfast solves that. Using clean, nutrient-dense ingredients, prepared in a glass baking dish, keeps the meal simple, wholesome, and free of the additives and seed oils that sneak into many holiday casseroles. This Christmas Breakfast Quiche lets you enjoy a slow morning without sacrificing nourishment.
This Week on Social Media, I talked about:
In Closing,
May Christmas bring meaningful connection, rest, and gratitude. We look forward to continuing this journey together in the new year. Merry Christmas from our family to yours.
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