Non-Toxic Dad News: December 18, 2025

Author

Warren Phillips
December 18, 2025

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Hello Non-Toxic Friends!

Your haircare routine can only take you so far when the real issue lies deeper than your shampoo bottle. Many men and women overlook one of the most common, stealthy drivers of thinning hair, slowed growth, and chronic scalp irritation. Heavy metal exposure sits quietly in the background for years, disrupting metabolic pathways, stressing the immune system, and interfering with the very proteins that give hair its structure.

Lead, mercury, and similar metals can interrupt the natural rhythm of the hair growth cycle, weakening follicle cells before they ever have a chance to produce strong strands. They can latch onto the sulfur-rich sites in keratin, the very protein that forms the backbone of your hair, leaving it brittle and prone to breakage. They can also trigger persistent inflammation that manifests as dandruff, dryness, shedding, and, for some, patchy hair loss.

If you have been wondering why your hair is not responding to better products or supplements, it may be time to look upstream. This week, we are diving into the hidden connection between heavy metal toxicity and hair health and what you can do to start supporting stronger, healthier growth from the inside out.

Extended Through January 1: The Perfect Last-Minute Gift for Friends and Family!

If you have been looking for a meaningful gift for friends or family, something that actually supports their health instead of adding more clutter, this is it. We are extending the special New Year offer through January 1 so you can gift the Non-Toxic Living Community to someone you love. Just enter their email and shipping address at checkout, and they will receive not only the free box of amazing health products and supplements, but also a community where they can bring all their pressing health questions and get expert answers from our medical consultant, myself, our health coaches, and hundreds of other health-minded homes.

Your one-time purchase gives them lifetime access to everything inside the community. That includes all current and future guides, courses, and protocols, weekly live calls, deep-dive education on detox, home, and lifestyle, seasonal guides, early product releases, and full ongoing support. As part of this offer, they will also receive $250 in free True Cellular Formulas supplements, including CytoDetox, CytoD K2, and CytoDefend, along with other non-toxic spices and foods. The entire membership, plus the supplement gift box, is available for a one-time payment of $97.

Inside the community, we are also kicking off a New Year’s 2-week Kickoff, complete with daily prompts and a HUGE prize drawing for one member. The more you participate, the higher your chance of winning! If you want to give someone the kind of support that lasts far beyond the holidays, this extended offer makes it easy.

Check out the Non-Toxic Living Podcast, and it is already topping the charts across Spotify, YouTube, and Apple Podcasts (ranking #3 in medical in the United States).

Based on the conversations we have already released and the dozen more in the pipeline, this podcast is designed to make non-toxic living accessible and practical for everyday families. Guests range from doctors to researchers to health educators, and the conversations go far deeper than surface-level wellness advice.

Topics include food quality, environmental toxins, childhood health, metabolism, fertility, immune resilience, stress physiology, and the hidden factors inside modern homes that affect energy, mood, and long-term health.

Your Morning Coffee Shouldn’t Come With Toxins

Most people don’t realize coffee is one of the most chemically sprayed crops in the world. What does this mean for you? Your daily cup can come with pesticide residues, mold toxins, and heavy metals that you never signed up for.

That’s why we drink Lifeboost Coffee. It’s organically grown, low-acid, mold-tested, and third-party verified for purity without sacrificing taste. Just smooth, clean energy that actually feels good.
If you’re going to drink coffee every day, it should support your health, not work against it.

Blog Spotlights

Hair Loss Isn’t Just About Shampoo or Genetics

Most guys start thinking about hair loss when they notice more strands in the sink or a thinner spot in the mirror, and the usual responses are switching shampoos, adding supplements, or blaming family genetics. While those factors matter, they often overlook a deeper issue that receives nearly insufficient attention:

Most Ice Cream Sandwiches Aren’t Actually Ice Cream

Ice cream sandwiches feel like one of those simple, nostalgic foods that shouldn’t need much explaining. You expect ice cream, a cookie, maybe a wafer, and that’s about it. But once you start looking at labels and how these products behave outside a freezer, it becomes clear that many popular ice cream sandwiches aren’t really ice cream at all.

Plastic on the Body or Plastic in the Body

When people start thinking about hormone health, the focus usually lands on food choices, supplements, or stress levels. Far fewer people stop to consider the role that everyday materials play in shaping hormone signals. Modern life involves nearly constant contact with plastic, often without conscious awareness of it.

The “Healthy” Kitchen Tools That Deserve a Second Look

Many of us have attempted to clean up our kitchens over the years, swapping fast food for home cooking, adding smoothies, or investing in tools that promise to make meals healthier and easier to prepare. The assumption is simple: if something is marketed as a health upgrade, it must be helping. The problem is that some of the most common “healthy” kitchen tools contain hidden chemical exposures that quietly undermine the very benefits people are trying to achieve.

Non-Toxic Tip of the Week

Heavy metal exposure is more common than most people realize, and it can quietly build up from everyday foods and drinks. Reducing that exposure starts with knowing where the biggest risks tend to hide. These items are worth limiting because they can introduce measurable amounts of metals into your system over time.

Common Sources of Heavy Metal Exposure to Avoid: 

  • Large fish such as tuna and certain salmon, because predatory fish accumulate higher mercury levels as they move up the food chain.

  • Dark chocolate, because cacao plants can absorb lead and cadmium from contaminated soil and from equipment used during processing.

  • Cassava flour snacks, because cassava grown in certain regions has repeatedly tested positive for elevated lead levels that can concentrate during manufacturing.

  • Cheap wine, because lower quality vineyards may use soil, additives, or equipment that introduce arsenic or lead into the final product.

Once you reduce exposure, the next step is supporting the body’s natural detox pathways. This does not require an intense cleanse, just steady support that helps your system move metals out rather than recirculating them. A true heavy-metal binder can make a meaningful difference here, though many options break down in the digestive tract or fail to reach deeper tissues.

CytoDetox is the binder I personally trust. It uses a patented clinoptilolite zeolite that has been purified, fragmented, and delivered in a liposomal format to help it remain stable as it travels through the body. Pairing lower exposure with a reliable binder offers a practical, realistic way to keep your heavy metal burden as low as possible.

My Go-To Non-Toxic Products

The new standard in fine fragrance

Make the clean swap with Wyld Notes, where luxury fragrance meets 100% natural, toxin-free ingredients, the way it should be. Most traditional perfumes rely on denatured alcohol and hidden chemicals your skin does not need. Wyld Notes does things differently. Each fragrance is crafted with organic, non-denatured sugarcane alcohol and thoughtfully selected botanicals, delivering a long-lasting scent without compromising your health.

From warm vanilla and soft florals to deep woods and bright citrus, each fragrance is designed to smell incredible while honoring your wellness.

Smell amazing. Feel amazing. Choose fragrance made with intention.

Non-Toxic Recipe of the Week

Masa Chips Loaded Nacho Casserole

“A cozy, crowd-pleasing dish that turns a bag of MASA Original Chips into a full meal. Layered with spiced beef, beans, corn, salsa, melty cheese, and a generous scoop of sour cream, it lands somewhere between nachos and a casserole. Warm, crunchy, and unapologetically messy - in the best way.”

Non-Toxic Dad’s Holiday Shopping Guide

If you are still tying up loose ends on holiday shopping, there is still time to make thoughtful, non-toxic choices that actually support health. Last-minute gifts and stocking stuffers do not need to be filler items loaded with synthetic fragrances, endocrine disruptors, or questionable materials. Our Non-Toxic Holiday Shopping Guide rounds up practical, well-made options that people will actually use, from everyday essentials to simple upgrades that quietly reduce toxic exposure at home. If you want gifts that feel intentional rather than rushed, you can find the full guide HERE and finish your holiday shopping with confidence.

This Week on Social Media, I talked about:

In Closing,

This week we explored how heavy metal exposure can quietly interfere with hair growth, scalp health, and the proteins that give hair its strength, often long before symptoms become obvious. When metals like lead and mercury accumulate, they place unnecessary strain on the body and show up in places many people never think to look. Reducing exposure and supporting safe, effective detoxification helps clear that internal roadblock. CytoDetox remains my go-to binder for this purpose, designed to help escort metals out of the body rather than allowing them to recirculate. Thank you for being part of this community, and here’s to ending the year with clearer pathways, stronger foundations, and a healthier start ahead.

Warmest Holiday Wishes,

Warren (non-toxic Dad)

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