Non-Toxic Dad News: June 12, 2025

Hello Non-Toxic Friends!

We’ve officially hit a significant milestone: the Non-Toxic Dad community just crossed 1 million followers on Instagram!!

Whether you've been here since day one or joined somewhere along the way, thank you for being part of this mission to live cleaner, think sharper, and raise the standard—not just for ourselves, but for our families and future generations. Your support and curiosity are what make this space thrive.

To celebrate, I put together a Non-Toxic Living Bundle with $2,000 worth of Non-Toxic products and systems I use every day… and I’m practically giving it away!

Now this week, we’re taking a deeper look at a topic that doesn’t always get the attention it deserves: hair loss—and the risks that come with conventional treatments like Rogaine. While minoxidil-based products are commonly marketed as effective hair regrowth solutions, they often have potential systemic side effects, including hormonal disruption, cardiovascular stress, and scalp irritation. These products are designed to offer short-term cosmetic results, but they do little to address the root causes of hair thinning, such as inflammation, poor circulation, or nutrient deficiencies.

In this week’s featured article, I explore a non-toxic, evidence-informed alternative using castor oil and rosemary—two ingredients shown to support scalp health, enhance blood flow, and promote stronger hair follicles naturally. You’ll also find a step-by-step infusion recipe that’s easy to prepare and seamlessly integrates into a low-tox lifestyle. Let’s keep learning and making better choices—scroll down to read the full breakdown and give your scalp the support it deserves.

Podcasts/Interviews/Events:

Big News! We’re thrilled to announce the launch of a new community space designed to support you on your non-toxic living journey. If you’ve ever felt like you were walking this path alone, that changes now. This community is a place to ask questions, share both successes and challenges, and connect with others who are equally committed to living more consciously, simply, and cleanly. Whether you’re just beginning or have been on this path for years, this space is rooted in curiosity, connection, and collective growth—because meaningful change happens when we do it together.

To celebrate 1 MILLION in our Non-Toxic Dad community on Instagram, we’re kicking off a week-long GIVEAWAY with some of my favorite non-toxic brands. Every day for the next 7 days, we’ll spotlight a different company that supports cleaner, healthier living, and you’ll have the chance to win their best products.

Just follow @nontoxiclivingmovement and that day’s featured brand, then comment “GIVEAWAY” on the post to enter. Simple, easy, and a small way to thank you for building this movement together.

While we’re at it, don’t miss this free guide from EMF expert Lloyd Burrell: “The Hidden Dangers Of EMFs – 24 Natural Ways To Build EMF Resilience.” It’s full of simple, science-backed tips to help you reduce exposure and protect your health. Download it here and start building resilience today.

Non-Toxic Swap For This Week

Most guys don’t think twice about what their underwear is made of—but they should. NADS makes organic underwear for men without the harsh chemicals or toxins used in most brands. It’s breathable, comfy, and actually safe for your most sensitive zone. A solid non-toxic swap worth making.

Blog Spotlights

Ditching Rogaine: My Healthier Hair Growth Solution

Let’s clarify: caring about your hair is about wellness. When your hair starts thinning or falling out, it’s often a signal that something is off, whether it’s stress, hormone imbalance, nutrient deficiency, or inflammation. I used to think that losing my hair was inevitable, something I had to accept…

Things I Never Buy from Target—and What I Use Instead

As someone who’s spent years studying environmental science and even more time trying to build a healthy, low-tox lifestyle, I’ve learned that the little choices we make every day carry a lot more weight than most people think. The reality is that modern convenience often comes at the expense of long-term health…

What I Always Buy at Whole Foods

We all have those items that make it into the cart every single time—whether it’s instinct, habit, or because we’ve figured out they’re too important to skip. Over the years, I’ve worked to build a lifestyle focused on real food, low-tox living, and genuine well-being. I’ve found a handful of staples I won’t leave Whole Foods without…

3 Things I’ll Never Buy at Pet Stores—and What I Choose Instead

In a household that values low-tox living, clean food, and intentional choices, it’s easy to focus all that energy on what we feed ourselves and forget about the four-legged family members who rely on us just as much. Pets don’t just live alongside us—they breathe the same air, walk the same floors, and eat what we choose for them…

Non-Toxic Tip of the Week

Support Hair Health by Lowering Cortisol Naturally

Hair thinning isn’t always just about age or genetics—it’s often tied to chronic stress. Elevated cortisol levels over time can disrupt the hair growth cycle, prematurely pushing follicles into the “shedding” phase and slowing regrowth.

This week, try integrating one simple, low-tox ritual to reduce daily stress load and support hair retention from the inside out:

👉 Try 10–15 minutes of morning sunlight (without sunglasses) to regulate your circadian rhythm and reduce cortisol spikes throughout the day

👉 Incorporate magnesium-rich foods like pumpkin seeds, leafy greens, or avocado to help calm the nervous system and ease tension in the body

👉 Breathe consciously—even just 5 minutes of deep, diaphragmatic breathing daily can reduce stress hormones and improve circulation to the scalp When you reduce internal stress, your hair and your overall health receive the signal that it’s safe to thrive.

Non-Toxic Recipe of the Week

DIY Calm Spray for Nervous System Support

Let’s talk about stress. Not in the abstract sense, but in the real, daily kind—the kind that creeps in when your to-do list is longer than the day, your phone won't stop buzzing, or your nervous system feels like it’s running on fumes. For many of us, stress isn’t some once-in-a-while event. It’s baseline. The problem is that most of us are used to powering through it.

But here’s the thing: powering through isn’t a strategy. It’s a short-term survival mechanism that eventually leaves you burnt out, reactive, and disconnected from your body. If you're looking for a way to support your system without relying on caffeine, screen time, or synthetic quick-fixes, I’ve got something for you—a simple, DIY nervous system support spray that works like a reset button for your body and mind.

This Week on Social Media, I talked about:

As we wrap up this week’s edition, thank you again for being here and showing up for yourself in ways that matter. Navigating the world of so-called “health” products can sometimes feel overwhelming, especially when conventional options are pushed hard and risks are rarely discussed. But that’s precisely why this community exists—to dig deeper, ask better questions, and explore real solutions that support your body, environment, and long-term well-being.

*Not what you're looking for? Go to the HTML version for the fancy stuff and content. OR: I need to ask you something.. How tightly are you holding on? Now don’t just answer with your mind. Feel it. Feel the grip inside of you, the tension, the way your heart clings to things, the way your mind grabs at control. I’m asking because this story is about letting go. Not in theory—not as some idea to think about. But as something to do. Right now. Let me explain. There was a man who lived his life as if he were holding on to a rope. The rope was long and frayed, tied to all the things he thought he needed to survive. He gripped it with both hands and held on for dear life. He thought that if he let go, he would fall into an abyss. He didn’t know exactly what was down there, but he knew it would be bad. He’d lose everything—his family, his job, his sense of self. Without the rope, he was certain, he would be nothing. But holding the rope was exhausting. It burned his palms and cut into his fingers. Sometimes it felt like the rope pulled him in different directions at once—one end tied to his need for people to like him, the other to his fear of failure. Sometimes the tension on the rope was unbearable, but still, he held on. Because to let go? That was unthinkable. One day, the man met an old woman sitting on a bench in a park. She had a peaceful glow about her, as if she carried no burdens at all. The man was jealous of her ease. He couldn’t remember the last time he’d felt that way. “How are you so calm?” he asked her. The woman looked at him and smiled. “I let go of the rope,” she said simply. The man frowned. “What rope?” “The one you’re holding,” she said. “You can’t see it, but you can feel it, can’t you? That tightness inside of you. That fear that if you let go, you’ll lose everything. But the truth is, the rope isn’t saving you. It’s strangling you.” The man was quiet for a long time. He didn’t know what to say. He didn’t even know how to imagine a life without holding on to the rope. “But if I let go,” he said finally, “won’t I fall?” The woman’s smile deepened. “That’s what you think,” she said. “But the only thing you’ll fall into is freedom.” The man didn’t believe her, of course. How could he? Letting go went against everything he’d been taught. He’d spent his whole life being told that survival depended on holding on—holding on to people, to possessions, to control. Letting go felt like giving up. It felt like failure. So I ask you again: How tightly are you holding on? Can you feel the tension in your chest, the grip in your heart? And more importantly, can you let it go? You don’t have to do it all at once. Just open your hands a little. Just loosen the grip. And when you do, you’ll find that you’re not falling. You’re floating. You’re free. Let go of the rope. Trust me. You don’t need it. The Labyrinth of Light The dome was a living sun. Its translucent panels, segmented like a beetle’s shell, refracted the noonday radiance into a thousand glittering shards, each shard sliding and shimmering along the smooth, white walls below. Everything gleamed with antiseptic brightness, unmarred by the stains of weather, time, or emotion. This was Aurorium, the City of Light. It had no shadows, and, officially, no doubts. Here, under the ever-shining dome, humanity had left behind its fumbling uncertainties, its endless agonies of self-questioning. Gone were the abstract struggles of philosophers and the ceaseless murmur of poets. In their place stood the Ministry of Illumination, with its shining creed: “Meaning is not found—it is assigned. Meaning is not sought—it is delivered.” At the Ministry, every citizen was given their Lumen Pathway by the time they reached their eighteenth year. The system was flawless, or so the Ministry claimed. Each person’s psychometric profile was carefully analyzed; their neural maps scanned and cross-checked against the Collective Consciousness Index. By the end of the process, the result was inevitable: a tailored life-purpose, as precise as the color of one’s irises or the number of lines on one’s fingerprints. And yet, here was Elias. Elias Lorne, Citizen #71184-17, stood at the base of the Ministry’s grand atrium, staring at his Lumen Certificate. The holographic display shimmered faintly in the sterile air, the words inscribed in perfect golden light: "Your purpose is to tend the Reservoirs of Radiance." The Reservoirs. He had heard of them—a vast network of subterranean pools where the city’s refractive crystals were immersed and cleansed, their radiance replenished to ensure the eternal glow of Aurorium. It was honorable work, no doubt, necessary for the city’s unbroken illumination. And yet, as he stood there, holding his future in his hands, something in Elias’s chest remained unmoved. “Is this all there is?” he murmured under his breath. Behind him, a low hum of activity filled the atrium. Young citizens, fresh from their assignments, buzzed with nervous energy. Some smiled, others wept with joy at the clarity of their destinies. A girl beside him held her certificate like a talisman, her voice trembling as she whispered, “I’ll be a Vision Architect!” Another boy punched the air triumphantly, announcing to no one in particular, “Harmonic Technician. Exactly what I wanted!” Elias’s fingers tightened around the edge of the hologram. It wasn’t that he objected to the assignment—not exactly. He understood the necessity of the work. But somewhere deep in the cavernous recess of his mind, a quiet question flickered like a match held too close to the wind: Wasn’t there something more? The next morning, Elias descended into the Reservoirs. “Dangerous?” “Restlessness is a crack,” Mara said. “And cracks are where the darkness seeps in.” Elias hesitated. Then, without meaning to, he said: “Do you ever feel like there’s something missing?” For a long moment, Mara was silent. Then, to Elias’s surprise, she smiled. “Come with me,” she said. That night, Mara led Elias to a hidden passage at the edge of the Reservoirs. The corridor was narrow and dim, its walls streaked with stains of rust. At the end of the tunnel was a door, heavy and ancient, unlike anything Elias had seen in Aurorium. Mara pushed it open. Inside was darkness. Not the faint, shimmering darkness of the city’s shadowless corners, but a true, unbroken blackness that swallowed light whole. For a moment, Elias was overwhelmed by it. The silence was absolute, the void pressing against his skin like a living thing. “What is this place?” he whispered. Mara’s voice was quiet, reverent. “This is where the light comes from.” Elias frowned. “What do you mean? The light comes from the crystals.” Mara shook her head. “The crystals only reflect it. But the source—the true source—is here. In the dark.” She gestured toward the center of the room. There, faintly visible, was a single point of light, no larger than a grain of sand. It pulsed softly, irregularly, like the heartbeat of some distant, unseen creature. “The Ministry doesn’t talk about this,” Mara continued. “They want people to believe the light is infinite, self-sustaining. But it’s not. It comes from here. And it’s fragile.” Elias stared at the tiny light, his chest tightening. “Why are you showing me this?” “Because you’re asking questions,” Mara said simply. “And questions can’t be answered in the light. Not the real ones.” In the weeks that followed, Elias found himself drawn back to the dark room. He spent hours staring at the tiny light, his thoughts unraveling in its faint glow. What was it about the darkness, he wondered, that made the light seem so alive? In the Reservoirs, surrounded by radiance, the light had felt hollow, artificial. But here, cradled in shadow, it was different—fragile, imperfect, and undeniably real. Perhaps, Elias thought, meaning wasn’t something the Ministry could assign after all. Perhaps it wasn’t something that could be given at all. Perhaps meaning had to be carved out of the dark.