Non-Toxic Dad News: October 03, 2024

This week, we’re diving into a topic that’s crucial for your health—your water filter. If you’ve been relying on a Brita filter to improve your drinking water, it might be time to reconsider. While it may freshen up the taste by reducing chlorine, the reality is that Brita filters fall short when it comes to removing many of the harmful toxins and heavy metals that could be lurking in your tap water.

From ineffective filtration of heavy metals like lead to the risk of microplastics leaching from the plastic pitcher, relying on this filter may not be doing your health any favors. But don't worry—there are better, more effective ways to ensure you and your family drink clean, toxin-free water.

In this newsletter, we’ll explore why upgrading your water filtration system is worth it and the options that can make a real difference for your health. It’s time to think beyond taste and focus on true water purity!

If you’re considering a Brita filter to improve the quality of your drinking water, it might be time to think again. While Brita filters are often marketed as a simple solution for better-tasting water, their effectiveness in removing harmful contaminants is questionable. Far better options are available that provide cleaner, healthier water for you and your family.

It might be time to reconsider if you’re still using Teflon pans. While they’ve long been celebrated for their convenience, the chemicals used in Teflon cookware—especially when heated—can release toxic fumes into the air and leach harmful substances into your food. These chemicals, known as perfluorinated compounds (PFCs), are linked to various health issues, including hormone disruption, liver damage, and even certain cancers. The good news is that you don’t have to give up on non-stick cooking. There are safer, non-toxic alternatives that provide just as much convenience.

Salmon is a popular choice for those looking to add healthy, omega-3-rich fish to their diet. But did you know that not all salmon is created equal? Farmed vs. Wild salmon differ far beyond their price tags or color differences. The truth is that choosing the wrong type of salmon could expose you to hidden toxins, poor nutrition, and even heavy metals.

Drinking filtered water is essential to ensure you aren't consuming harmful contaminants. But while clean water protects you from what comes in, it's important to remember that toxins can build up in your body over time from other sources like pollution, food, and even stress. That's where detoxing comes in. Just as you filter your water, you can help cleanse your body with a powerful supplement I created designed to flush out these harmful toxins. Combining both approaches keeps you feeling refreshed and revitalized, inside and out.

Check Out my go-to water purification systems Here and HERE.

Non-Toxic Recipe of the Week: DIY Fall-Scented Non-Toxic Room Freshening Spray

This simple, non-toxic room freshening spray brings the cozy scents of fall into your home. Free from harmful chemicals, this spray combines natural ingredients to create a warm, inviting atmosphere with seasonal notes like cinnamon, clove, and orange.

Ready to bring fall into your home without any toxic chemicals? Here’s the simple recipe:

Ingredients:

• 1 cup distilled water

• 2 tablespoons witch hazel or vodka (acts as a natural preservative and helps the scent last longer)

• 10 drops cinnamon essential oil

• 8 drops clove essential oil

• 10 drops of sweet orange essential oil

• 5 drops of cedarwood essential oil (optional for a woodsy touch)

• A small glass spray bottle

Whether you upgrade your water filtration system to avoid hidden contaminants, use Cytodetox to safely remove heavy metals from your body at the cellular level, or fill your space with clean, chemical-free scents like our DIY fall-scented room spray, each choice supports a healthier, toxin-free lifestyle.

At Non-Toxic Dad, my mission is to empower you with practical solutions to reduce your exposure to harmful toxins—whether in your water, your air, or your body. So, take a moment this week to think about the products and habits in your home, and consider how small changes can lead to better health for you and your family!