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- Non-Toxic Dad News: June 06, 2024
Non-Toxic Dad News: June 06, 2024
Hello Non-Toxic Friends!
You won't believe what's lurking in your laundry room! That fresh linen-scented detergent you're using to clean your clothes might just be a toxic cocktail of chemicals exposing your skin to harm. It's time to cancel those name-brand detergents! Here's why:
1. Artificial Fragrances:
You know that overpowering scent you can smell through the plastic containers as you walk down the aisle? That alone can cause allergies or headaches.
2. Toxic Chemicals:
Most detergents contain harmful substances like phthalates and sodium laureth sulfate (SLS). These can cause skin irritation, rashes, allergic reactions, hormonal disruptions, and even cancer!
3. Optical Brighteners:
The chemicals used to make your clothes look "clean" can actually increase your risk of cancer over time.
So, what should you use instead? Look for non-toxic alternatives like:
ECOS Plant-Powered Detergent:
This brand is free of synthetic fragrances, dyes, and 1-4 Dioxane. While it may not be a perfect solution, it's FAR LESS toxic than those toxic pods!
Read more below,
But First!
Is your home making you sick? The Home Sick Home series just launched! Click here to discover how harmful toxins living in our homes…are making us feel ill, tired, and still searching for health answers. |
This Week on Social Media, I talked about:
Blog Spotlights:
Top 10 Laundry Toxins to Avoid and a DIY Alternative
Most people don’t think twice about the ingredients in their detergents when doing laundry. However, many commercial laundry detergents contain chemicals that can harm our health and the environment. Here are the top 10 toxins to watch out for in laundry detergents, followed by a simple recipe for homemade laundry soap.
Decaf Coffee: What’s Really in Your Cup?
So, you’ve ditched the caffeine and switched to decaf in your quest for a healthier lifestyle. Good for you! But hold that sip—did you know that the same cup of decaf might be hiding a not-so-little secret? It turns out, some of those beans are bathed in a chemical that’s more at home in a paint shop than in our kitchens.
Nail Polish: Is it Toxic?
If you have shellac on your nails right now, here is why you should avoid your next appointment. Like many products on the market, nail polish companies are not required to list their ingredients. This leaves us often clueless about what we’re putting on our bodies. Not only do we breathe in the nail polish (not to mention removers, top coats, and treatments) while we paint our nails, but our nails and skin can also absorb the chemicals in nail polish.
Non-Toxic Tip of the Week: Learn How to Read Labels

This week’s tip is about switching from toxic name-brand detergents to safer, non-toxic alternatives. Your skin is your largest organ, and what you put on it matters! Opt for detergents free from harmful chemicals. Brands like ECOS offer plant-powered options that are less harmful to your health. Better yet, make your own detergent (recipe below). Remember, a little change in your laundry routine can greatly improve your overall well-being!
What are the top ingredients to avoid when reading a detergent label?
When reading a laundry detergent label, avoiding certain ingredients known for their potential health risks and environmental impact is crucial. Here are the top ingredients to watch out for:
Phthalates: Often found in synthetic fragrances, these chemicals can disrupt endocrine function and are linked to various health issues, including reproductive problems.
Sodium Lauryl Sulfate (SLS) and sodium laureth sulfate (SLES): These surfactants can cause skin and eye irritation and may be contaminated with 1,4-dioxane, a possible carcinogen.
1,4-Dioxane: A byproduct of detergent manufacturing, this compound is a probable human carcinogen and can cause skin irritation.
Nonylphenol Ethoxylates (NPEs): These surfactants can disrupt hormone function and are toxic to aquatic life.
Optical Brighteners: are chemicals that make fabrics appear brighter and whiter. They can cause skin irritation and are not biodegradable, threatening aquatic environments.
Chlorine Bleach: Can cause respiratory issues and skin irritation and produce harmful byproducts when released into the environment.
Artificial Fragrances: These can contain a mix of numerous chemicals, many of which are allergens, hormone disruptors, or even carcinogens.
Ammonium Quaternary Sanitizers (Quats): These are used for their antimicrobial properties, but they can trigger asthma and other respiratory issues.
Formaldehyde: Sometimes used as a preservative, it is a known carcinogen and can cause skin and respiratory irritation.
Phosphates: These can cause environmental damage by contributing to water pollution and algal blooms, which deplete oxygen in water bodies and harm aquatic life.
When choosing a laundry detergent, look for products free from these harmful ingredients and opt for brands that prioritize transparency and use safer, plant-based ingredients.
Better Yet…Make Your Own!
Non-Toxic Recipe of the Week: Homemade Laundry Soap

Making your own laundry soap is a great way to ensure you know exactly what's going into your detergent. Here's a simple, effective recipe to get you started:
Ingredients:
1 bar of Castile soap (unscented or your choice of natural scent)
1 cup of washing soda
1 cup of baking soda
10-15 drops of essential oil (optional for scent)
Instructions:
Grate the Soap: Use a cheese grater to grate the bar of Castile soap into fine flakes.
Mix Ingredients: In a large bowl, combine the grated soap, washing soda, and baking soda. Mix well until the ingredients are evenly distributed.
Add Essential Oils (Optional): To add a natural scent, mix in 10-15 drops of your favorite essential oil. Lavender, lemon, or tea tree oil are great options.
Store: Transfer the mixture to an airtight container. A mason jar or a recycled laundry detergent container works well.
Use: Add 1-2 tablespoons of homemade laundry soap per load, depending on the size and soil level of your laundry. You can use a bit more for larger or heavily soiled loads.
This homemade laundry soap is free from harsh chemicals and gentle on your skin, making it a great, non-toxic alternative to commercial detergents. Try it and enjoy fresh, clean clothes without worrying about toxic ingredients!
That wraps up this week's newsletter, Non-Toxic Fam! We hope you feel empowered to make safer choices for your laundry routine. Remember, the small steps you take today can lead to a healthier tomorrow. By avoiding harmful chemicals and opting for non-toxic alternatives, you're protecting your health and the health of your loved ones.
Stay safe and healthy,
Non Toxic Dad