Non-Toxic Dad News: March 28, 2024

Alright, let's talk about something serious for a minute. That bottle of hair dye might promise a bold new look, but it could come with a hefty side of nasty chemicals. We're talking parabens, phthalates, the whole toxic crew – stuff that messes with your hormones and can lead to weight gain, skin problems, and even bigger health concerns.

Think about it: Would you willingly rub potential carcinogens into your scalp? That's kind of what happens when you dye your hair. And hey, sometimes those chemicals can even make your hair fall out! Ironic, right?

Look, I'm not here to tell you what to do. But as someone who cares about my health and the health of those around me, I gotta say – rocking your natural color is always a solid choice. If you do reach for the dye, just do your research. Read those labels and make sure you know what you're putting on your body.

Remember, your health matters way more than any hair trend.

My Upcoming Events:

I've been talking a lot recently about the harmful effects of EMF. If you want to learn more about how EMFs may affect your health, download this free guide: 6 Signs You May Be Becoming Electro-Sensitive. Also, check out the free EMF Hazards Summit, April 11-14th.

I’ll be speaking at the Disrupt Clinical Event on April 13th in Austin, TX. Come say hi, I would love to meet you! 

Moving forward, I’ll inform you of my upcoming podcasts and events!

Navigating the world as a dad, I’ve become more attuned to the countless ways our environment influences us—especially our Children’s Neurological Health. It’s not just about the immediate surroundings that shape their experiences but also about the invisible elements they’re exposed to daily. Among these invisible elements, environmental toxins stand out, not just for their ubiquity but for their potential impact on our health, particularly concerning neurological development and disorders such as autism.

Have you ever noticed how easy it is to jump to conclusions about, well, pretty much everything? Whether it’s the new family down the block or writing off sushi without a try, we’ve all been there – judging away on Life’s Curves. But, what if I told you there’s a more enriching way to navigate? Enter curiosity, our secret ingredient to a more understanding and fulfilling life journey.

Ah, the joys of parenting! Just when you think you’ve got a handle on feeding schedules and sleep patterns, along comes the diaper dilemma. You see, it’s not just about keeping your little one dry anymore. The recent buzz around the baby park—okay, and some serious research, too—has thrown us a curveball: some disposable diapers might be hosting a not-so-welcome party of chemicals. Let’s unpack the drama around Disposable Diapers and find ways to keep our babies’ bottoms happy and healthy.

Tired of the chemical cocktail in traditional hair dyes? Here are 5 gentler, non-toxic options to spruce up your hair color:

1. Henna: This natural plant-based dye offers vibrant reds, coppers, and browns. It even conditions your hair!

2. Indigo: Often combined with henna for darker shades, indigo offers deep browns to black tones.

3. Coffee Rinse: A simple DIY trick using brewed coffee can darken hair and boost shine.

4. Herbal Rinses: Chamomile tea can brighten blonde hair, while black tea can darken brunettes.

5. Color-Depositing Shampoos and Conditioners: These products temporarily add a touch of color and are kinder than traditional dye.

Ingredients to Avoid:

• Parabens: Look for "paraben-free" on the label.

• Sulfates (SLS, SLES): Can strip hair and irritate the scalp.

• Phthalates: Often hidden within "fragrance," disrupt hormones.

• Synthetic Dyes (FD&C or D&C colors): Potential allergens, some of which may be linked to health concerns.

Ingredients:

• 2 cups strongly brewed coffee, cooled

• 1 tablespoon apple cider vinegar (for shine and balancing hair pH)

• Optional: 1 tablespoon cocoa powder (for richer brown tones)

Instructions:

1. Brew your coffee extra strong. Let it cool completely.

2. Mix in the apple cider vinegar and optional cocoa powder.

3. After shampooing, pour the rinse through your hair. You can catch it in a basin and repeat for more saturation.

4. Leave in for 15-30 minutes, then rinse with cool water.

Customization Notes:

• For lighter hair: Use chamomile tea instead of coffee for a subtle brightening effect.

• For red tones, Try a rinse with hibiscus tea or rooibos tea.

• Additional ingredients: Consider adding a tablespoon of honey for extra moisture.

Important:

• Results will vary depending on your natural hair color and porosity.

• For dramatic changes, repeated applications may be necessary.

• Always patch test on a small section of hair to avoid surprises.

Remember, there are always healthier alternatives to achieve your desired look! Explore natural dyes hair masks, or even embrace your natural beauty. True confidence comes from loving yourself inside and out.