Non-Toxic Dad News: Jan. 18, 2024

Welcome to Non-Toxic Dads Weekly!

In our continuous journey to create a safer, healthier environment for our families, this week's newsletter dives into an essential aspect of our daily lives: our homes. Yes, the sanctuary where we rest, play, and grow. But is it as safe as we think? This week, we're focusing on how to detoxify our living spaces with simple yet effective swaps. By embracing these changes, we're not just enhancing our family's well-being but also taking a step towards a more sustainable lifestyle.

🌸🍃 Air Freshener: Gone are the days of chemical-laden air fresheners! We'll explore natural alternatives like vanilla beans, coffee, and essential oils that are safe and leave your home smelling like nature's paradise.

🛏️💤 Bed: A good night's sleep shouldn't come with a side of VOCs and toxic flame retardants. We'll guide you through choosing organic bedding options for your next purchase – ensuring safety doesn't compromise comfort.

💧🚰 Water: It's time to rethink the water we drink and use. We'll delve into options like spring water, filtered, and reverse osmosis systems to ensure your family stays hydrated with the purest water.

🌬️🍃 Air: Improving indoor air quality is simpler than you think. Learn how opening windows and using air filters can make a world of difference in the air you and your loved ones breathe.

🧼🌱 Laundry: Transform your laundry routine with non-toxic detergents, the wonders of vinegar, and eco-friendly wool dryer balls. It's all about clean clothes without chemical residue.

In recent years, there’s been a growing awareness about the impact of everyday products on our health and environment. From the clothes we wear to the personal care items we use, the choices we make can have significant implications. As we step into 2024, it’s crucial to be more conscious of these decisions, especially when it comes to products that come into direct contact with our bodies. This blog aims to guide you through top 5 essential non-toxic switches that you can make for a healthier lifestyle. These changes are not just beneficial for your personal well-being but also contribute positively to environmental sustainability.

With the new year in full swing, I’ve been thinking a lot about the little changes that make a big difference in our family’s life. And guess what’s at the top of my list? Bidding farewell to those plug-in air fresheners. Yep, those sneaky little fragrance boxes might be doing more harm than good. Let’s chat about ditching the toxins and Switching to Nature’s Best instead. Why are we making these changes and what are we using now?

Hey there, fellow food lovers! Ever thought about how chomping down your meal while juggling a million other things might be doing a number on your tummy? Well, buckle up, because we’re diving into the world of mindful eating and how it can turn meal times into a belly-friendly fiesta.

I challenge you to choose just one of these Non-Toxic 2024 house swaps and implement it this week:

Choice (1): budget for a RO water system and commit to making the purchase in 2024. Alternatively, make a conscious effort to filter your water before drinking.

Choice (2): Ditch the air fresheners and candles loaded with toxins, and make yourself a bottle of homemade non-toxic room deodorizing spray (see recipe below)!

Choice (3): Non-toxic underwear. Swap out the layer of clothing closest to your skin with organic hemp!

Let me know which you chose for this week, and how it’s going for you!

DIY Non-Toxic Room Deodorizing Spray Recipe

Creating your own room deodorizing spray is simple and a great way to ensure you're using non-toxic ingredients in your home. Here's a straightforward recipe to make a natural and effective room spray: